***Please ensure you read our Yoni Eggs 101 Guide before using your yoni egg. Sign up for access via our Womb Wisdom Blog***
'Yoni' is a Sanskrit word meaning 'origin of life' or 'sacred space', hence it's used to refer to the female reproductive area i.e. the womb, vagina, vulva etc. It also means 'gift of God' in Hebrew.
- From Felicia yoni eggs are polished and smoothed natural crystals hand-carved into the shape of an egg.
- The egg shape represents new life, hope, resurrection, un-hatched potential, purity, and wealth.
- Ancient Chinese and African cultures have been using yoni eggs for thousands of years as a natural form of kegel (pelvic floor) exercise.
- Today, women continue to use yoni egg crystals as a holistic/natural alternative to conventional kegel balls that are often laden with chemicals, resins, dyes, plasticizers, etc.
WHY USE A YONI EGG?
Training your vaginal & pelvic floor muscles to grasp/hold a yoni egg will engage muscles in your reproductive center that usually lie dormant. Stronger pelvic floor muscles result in:
- Better bladder control- preventing urine leak (often experienced after childbirth)
- Stronger orgasms- increasing sexual pleasure
- Toned & tightened vaginal muscles- great for childbirth preparation (to ease labour) and for recovery after childbirth
- Rectified intestinal prolapse
- Reduced vaginal pain and dryness
WHY USE A ROSE QUARTZ YONI EGG?
[I have removed from this website information that claims that crystals have supposed 'healing' properties/ characteristics, as I no longer believe we should be using crystals for any type of energy healing/balancing. Crystals are God's creation- yes - and we may own them to have beautiful objects in our home to look at. However, I don't believe we should be using them to manifest anything. I also now believe that if we choose to use yoni eggs, we should simply use them for their physical benefits- not to try and create any type of energetic/spiritual healing. Thank you for your understanding.]
HOW TO USE YOUR YONI EGG:
- Cleanse Your Egg: see below.
- Lay down on your back and relax.
- Warm the egg up by placing it against the skin of your lower abdomen.
- Insert: remaining relaxed, gently insert the egg into your vagina and push it up until only the string hangs out. The larger end goes in first- you insert the egg 'upside down'. Allow the string to hang outside of your vagina, or if preferred, remove the string entirely and use your egg without it.
- Keep the egg in for about 20-60mins (the egg cannot get 'lost' inside you). If using it for kegel exercises, you may add weights to the string for a more intense workout.
- Remove: after you've finished connecting with your crystal, squat and gently push it by using (and focusing on) your pelvic floor muscles. Removal is quite easy (push like you're having a bowel movement). Pull the string gently to help with removal.
- Cleanse Your Egg: see below.
VAGINAL MUSCLES & KEGEL EXERCISES:
Contract your vaginal muscles for about 30 seconds and then relax them.
SIZE TO USE:
- Beginners usually start using the largest or medium-sized yoni egg because they are the easiest to hold/grip in the vagina. Starting with a large or medium also helps you begin to develop an awareness of your vaginal and pelvic muscles.
- As your muscles start to tone & strengthen, reduce the size of the egg as the smaller the egg, the more muscle strength is required to grip the egg.
- Our From Felicia yoni egg size guide: small (20x30mm); medium (25x35mm); large (30x45mm).
FREQUENCY OF USE: read our Yoni Egg 101 Guide.
CLEANSING YOUR YONI EGG:
(1) Physically Cleansing Your Egg: Wash your egg after every use with the soap you use to wash your yoni with (should be mild & organic).
(2) Spiritually / Energetically Cleansing Your Egg: Before you buy any crystal pray over it, so that anything that is not of God is removed from the crystal before you accept ownership of it. Example prayer: 'Lord Jesus, wash and cleanse this stone with your blood, so that it's clean and safe for me to use. In Jesus' name, Amen'.
WHY WE ONLY SELL DRILLED EGGS:
- It can help make removal easier for beginners and for women who have a retroflexed cervix.
- It's great to have the option to add weights to your egg if you want to.
- The drilled hole is 2mm wide.
Each egg comes with a string for your first use.
Rose Quartz Yoni Egg
Heart (governs the emotions, especially love)